top of page

Vita Sana Lifestyle Medicine

Russell Smith, DSc., PA-C, DipACLM

Vita Sana Lifestyle Medicine is a Florida-based telehealth medical practice combining Direct Primary Care with evidence-based Lifestyle Medicine to provide a more personalized, proactive approach to health. Adults receive longer, individualized visits with a focus on routine and preventive primary care, medication management, nutrition guidance and ongoing support for improving blood pressure, blood sugar, cholesterol, weight, energy and overall metabolic health.


At the expo, Vita Sana Lifestyle Medicine will demonstrate how primary care can extend beyond prescriptions to address the everyday lifestyle factors that influence long-term health. Visitors can explore the interactive “What 30 Grams of Fiber Looks Like” display, receive practical nutrition and healthy-plate resources and discover how food, physical activity, restorative sleep, stress management and appropriate medical care can work together to support healthier outcomes.


The practice emphasizes education, realistic lifestyle changes and an ongoing patient-provider relationship, helping individuals better understand their health and take meaningful steps toward lasting wellness.


Expo Special: Attendees who schedule a consultation within 14 days of the expo and enroll as new Vita Sana members will receive $50 off their first month of membership. Special pricing is also available for veterans and first responders.

​

​

Vita Sana Lifestyle Medicine
  • Facebook
  • Instagram

Our Central Florida event is coming up on SAT Oct 10th & SUN Oct 11th

bottom of page